This Wild Crafted Sea Moss is a powerhouse of health benefits. It is packed with a number of essential vitamins and minerals. Some of these include Vitamins A & C, zinc, and beta-carotene. It is known to enhance the immune system, strengthen bones, boost lung function, and help brain function. It contains collagen, a key component to healthy and youthful skin, hair, and nails. Used as a food supplement it helps with metabolism and thyroid function, boosting your energy level and mood. It is even used to increase libido. Get all the benefits of sea moss today! **Please note: This item is labeled as being a sea moss powder but is actually dried sea moss.